Access
Do your own thing
$99per month
Full run of the floor and the recovery suite, on your own schedule.
- Unlimited access to the full facility
- Sauna, cold plunge and mobility studio
- Open orientation session on the equipment
- Member community events
Strength Lab / Strength, conditioning and recovery / Moreno Valley, California
Trained with intent.Nothing wasted.
A gym for everyone in Moreno Valley. Top of the line equipment, credentialed coaches on the floor and a plan written for your goal, whether this is your first month of training or your fifteenth year of it.
Telemetry
Cooling
- Square feet of floor
- 0
- Platforms, turf lane, recovery suite
- Founding members
- 0
- The room we are building, one member at a time
- Certified staff
- 0+
- Front desk to head coach, all credentialed
- World title fights served
- 0
- Robert Garcia Boxing Academy corner work
Who it is for
A gym for
everyone.
Same equipment, same coaches, same room, whoever you are. You do not need a background in training to belong here. You only need a goal and a day to start.
First time in a gym
A coach walks the floor with you, shows you how each machine works and writes a starting plan you can actually follow.
Back after a long break
We rebuild slowly and on purpose, with a recovery suite that keeps the soreness from ending your week.
Training around a busy life
Sessions that fit in forty five minutes, open early and late, with classes you can drop into without booking weeks ahead.
Chasing a competitive goal
Sport specific blocks, testing and the same standard of coaching that has prepared world champions.
From the founder
Hear the vision for Strength Lab.
Dr. Charles Trembley sits down inside the boxing gym to talk about what Strength Lab is built to be: a lifestyle gym with top of the line equipment, professional coaching and a community where beginners and pros train side by side.
Doors open November 2026
Moreno Valley,
California.
Founding memberships are open before the doors are. Lock your rate, get your roadmap written early and walk in on day one already knowing what you are doing.
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Moreno Valley, California / exact address announced with founding memberships
The facility
An exceptional
environment.
Exceptional rooms produce extraordinary results. Strength Lab is built for the person walking in on day one and the athlete in fight week, in the same room, on the same equipment, held to the same standard.
01
The floor
Equipment without compromise
Calibrated plates, competition platforms, sled and sprint lane, full dumbbell range, machines chosen for how they actually load a body. Nothing here is filler and nothing waits in line for long.
02
The staff
People who know why
Every coach carries real credentials, and so does the person who greets you at the door. Ask a question anywhere in the building and you get a straight, informed answer.
03
Recovery
Amenities that finish the work
Sauna, cold plunge, mobility studio, clean showers and a quiet lounge. Training is only half of it. The other half is how well you leave.
04
Community
A room that pulls you forward
First timers next to fighters, parents next to pros. Nobody performs for anybody here, and the standard in the room raises yours without saying a word.
Classes and coaching
Something for
wherever you are.
New to training
Foundations
The starting line. A coach teaches you how to squat, hinge, press and carry with weight that respects where you are today, then sends you out with a plan you understand.
- Format
- Small group / 8 people
- Length
- 45 min
All levels
Strength Block
Barbell work on calibrated plates and competition platforms. Progressions written by Dr. Charles, loads set by the person coaching you, not by a screen on the wall.
- Format
- Platform coaching / 10 people
- Length
- 60 min
New to boxing
Boxing Fundamentals
Stance, footwork, guard and the first four punches, taught by coaches out of Robert Garcia Boxing Academy. No sparring, no ego, just real technique on the bag and the mitts.
- Format
- Coached class / 14 people
- Length
- 50 min
Intermediate
Ignition Conditioning
Sleds, jumps, medicine ball releases and short reactive intervals. Built around contact time and output rather than grinding you into the floor.
- Format
- Turf lane / 12 people
- Length
- 40 min
Everyone
Recovery and Mobility
Breathing, joint work and guided decompression, then sauna and cold plunge if you want it. This is the session that keeps the other five available to you.
- Format
- Studio / 12 people
- Length
- 35 min
Competitive athletes
Fight Camp Performance
Single leg power, rotational velocity and readiness testing for athletes in a camp. The same structure that carried a unified world champion through a decade of fights.
- Format
- By assessment
- Length
- 75 min
Your roadmap
Tell us the goal.
We draw the route.
Whatever you are after, first ten pounds off or a title shot, you get a plan on paper and a guide for every step of it. And if you would rather put your headphones on and train alone, the floor is yours.
Step 01
Sit down with a consultant
You start with a conversation, not a sales pitch. Goals, history, schedule, injuries, what you actually enjoy doing.
Step 02
Get your roadmap
We build a written plan with a target and a route to it. Sessions, progressions and checkpoints you can read at a glance.
Step 03
Train with a guide
A coach walks you through the lifts, the machines and the pace. You always know what today is for.
Step 04
Recheck and adjust
Every few weeks we measure, talk and update the plan. Progress is tracked, not assumed.
Community
A different kind
of gym floor.
Members learn each other's names. Coaches notice when you miss a week. New lifters get shown how, not stared at. That support is the reason people stay, and the reason the results keep coming.
Book a tourMembership
Pick your
level of guidance.
Same floor, same staff, same standard. The only thing that changes is how much coaching you want beside you. Founding memberships are limited while we build the first room.
Roadmap
Most chosen
$249per month
Everything in Access plus a written plan and coaching that keeps you on it.
- Consultation and written goal roadmap
- Two guided coaching sessions each month
- Movement screen and progress rechecks
- Small group training included
Lab
By application
Customlimited spots
Private coaching and performance testing with Dr. Charles and senior staff.
- One to one programming, fully individual
- Force velocity and asymmetry testing
- Recovery and readiness consulting
- Boxing and sport specific blocks
Common questions
Straight answers.
- Do I need experience to join?
- No. A large part of this room has never trained seriously before. Foundations exists exactly for that, and every membership starts with a consultation so nobody guesses their way through the first month.
- Is this only for fighters?
- No. Boxing is part of the culture because of who built it, but the majority of members are people with a body they want to feel better in and a goal they want written down.
- Can I just use the equipment on my own?
- Yes. Access memberships give you the whole floor and the recovery suite with no obligation to be coached. Coaching is there when you want it.
- What happens at a consultation?
- A conversation about your history, schedule, injuries and what you actually enjoy, then a written roadmap with a target and checkpoints. It takes about forty minutes and it costs nothing.
- When do you open?
- November 2026 in Moreno Valley, California. Founding memberships are open now and are limited while we build the first room.
Founding memberships